Affirmations and Mantras and Incantations, Oh My!
Season 2, Episode 2 is here! Show Description: Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are [...]
The Power Of New
Season 2 is here! Show Description: Your New is Newly-New! Think of that first sip of coffee in the morning…can you taste it? Whether or not you got your perfect amount of sleep, that first [...]
Inhale Happiness
Episode 23 is here! Show Description: Out of the 4 elements that the human body needs to survive off of, the element of air is supreme. We can go a few weeks without food and a few days without [...]
How to Hack Your Energy Centers
Episode 21 is here! Show Description: Who needs a double espresso or a toxic energy drink when you were born with everything you need to function at your absolute best? Not only can you reproduce [...]
Forgiveness Equals Freedom
Episode 7 is here! Show description: Have you ever held onto a grudge? Are you staying stuck in an old memory loop of something that hurt you? Maybe you’re harboring pain from something that [...]
Cord Cutting Guided Meditation
Is someone stealing your energy? Have you been sucked dry by an energy vampire? This “Cord Cutting,” guided meditation led by Mikey Star, will help you cut the cord between you and that person or [...]
Guided Body Scan Meditation And The Benefits of Body Scanning
Listen in as Expansion Coach, Mikey Star guides you in a body scan meditation on our podcast The EmPOWERment Couple here. Benefits of Body Scanning There are many benefits to performing a [...]
