Affirmations and Mantras and Incantations, Oh My!
Season 2, Episode 2 is here! Show Description: Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are [...]
Season 2, Episode 2 is here! Show Description: Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are [...]
Season 2 is here! Show Description: Your New is Newly-New! Think of that first sip of coffee in the morning…can you taste it? Whether or not you got your perfect amount of sleep, that first [...]
Episode 23 is here! Show Description: Out of the 4 elements that the human body needs to survive off of, the element of air is supreme. We can go a few weeks without food and a few days without [...]
Episode 21 is here! Show Description: Who needs a double espresso or a toxic energy drink when you were born with everything you need to function at your absolute best? Not only can you reproduce [...]
Episode 7 is here! Show description: Have you ever held onto a grudge? Are you staying stuck in an old memory loop of something that hurt you? Maybe you’re harboring pain from something that [...]
Is someone stealing your energy? Have you been sucked dry by an energy vampire? This “Cord Cutting,” guided meditation led by Mikey Star, will help you cut the cord between you and that person or [...]
Listen in as Expansion Coach, Mikey Star guides you in a body scan meditation on our podcast The EmPOWERment Couple here. Benefits of Body Scanning There are many benefits to performing a [...]
3 days ago
The medicinal effects of properly grieving expand the mind, heal the body and connect the soul to source energy.
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So scream. Yell. Cry. Dance. Sleep. Share. Nourish. Hug. Do what your heart needs you to do until it no longer needs you to do it. This is your time to mend and The EmPOWERment Couple wants to empower you to experience the medicine, the gift, and the power of good grief. theempowermentcouple.buzzsprout.com ... See MoreSee Less
2 weeks ago
If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway through grief, and The EmPOWERment Couple has pulled together a two-part episode to grant this necessary experience its proper exploration. theempowermentcouple.buzzsprout.com/1025026/7957786-good-grief-part-1 ... See MoreSee Less