I Am Food

If you’re a parent you know when it comes to avoiding candy, the struggle is real. Candy is cleverly placed in front of our children constantly, especially during the holidays. Clever [...]

What beauty secrets do farmer’s know? Ask any farmer this question: Who feeds the plants? Their response will be unanimous. The soil feeds the plants! Healthy soil provides all the [...]

Does your diet leave you feeling old, tired, with dull skin? It could be that you need to add some beauty ingredients into your diet to support the gut. The problem with our modern food choices [...]

If I had unlimited access to organic avocados, I would eat at least one every day! Guacamole is a staple around here but I put avocados in literally everything from smoothies to pesto. See some [...]

What Is Pink Himalayan salt? Pink salt originates from the Himalayan mountains in Pakistan and is found in salt beds that have been protected by layers of ancient lava. The salt is collected and [...]

Much like many food products these days, Monsanto’s ubiquitous herbicide, Roundup, has been found in yet another product. This time the labs found it’s main ingredient, glyphosate, in [...]

Creator: I Am Zuri Prep Time: 5 minutes Total Time: 10 minutes (depending on recipe chosen below) Serving: 2-3 servings (depending on how generous you feel like being with your n’ice cream) [...]

Creator: I Am Zuri * Prep Time: 5 minutes Total Time: 4-5 hours Serving: 7 servings Ingredients: 3 cups of organic beans 3 tablespoons organic chili powder 1 tablespoon organic chipotle 1 [...]

Creator: I Am Zuri Prep Time: 5 minutes Total Time: 10 minutes Serving: 1 serving 1-2 large leaves of organic kale 1/2 large organic cucumber 1 small organic pear (optional if you don’t [...]

Did you know American’s spent $19.7 billion dollars on Valentine’s Day in 2016? $1.76 billion dollars was spent on Valentine’s Day candy alone. This same study showed only a [...]