Health

Season 3, Episode 5 Show Description: We’ve been told that the best time to buy an umbrella is before it rains. A heavy rain certainly wasn’t the thought when we decided to lanch The EmPOWERment [...]

Season 3, Episode 7 Episode Description: Ahhh…chooo, or anew? Which is your definition of Spring? For the allergy sufferers, Spring is the season of sneezing. Oh, but there are many ways to [...]

Season 3, Episode 4 Show Description: We all have at least one person in our lives that requires a well-fortified boundary or two. Without a proper boundary, you are bound to burn out. Oh, if [...]

Season 3, Episode 3 Show Description: “He who has no time to mourn, has no time to mend.” John Donne. Oh how John’s words have rung true during the 20’s. A shout out to all who have lost family [...]

Season 2, Episode 1: Show Description: Just for perspective, your diamond ring, quartz decor, and the micro-crystals that allow your cell phone to work, were once just a rock buried in the dirt. [...]

There are some who believe that taking time off is a sign of weakness…to those I say, “To be balanced in life is the sign of ultimate strength.” The EmPOWERment Couple is back again for Season 3 [...]

Season 2, Episode 9! Show Description: Is your cup half empty or half full? Regardless of your perspective, there is always more than one to be had. So, it comes down to a choice, and The [...]

Season 2, Episode 8 is here! Show Description: Says the great Stephan Hawking, “Intelligence is the ability to adapt to change.” We live in an ever-changing, hyper-stressful world, therefore we [...]

Season 2, Episode 7 is here! Show Description: There is no better sound than the song of a healthy body. When all of our precious organs are happy, they resonate with their own unique vibration. [...]

Season 2, Episode 5 is here! If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway [...]