Health

Episode 12 is here! Show Description: We all know what good sex feels like…right? Well, do you know that good sex equals good health? During this spicy episode, the EmPOWERment Couple pulls [...]

Episode 11 is here! Show Description: Do you know what your chakras are? In this episode, the EmPOWERment Couple discusses your body’s seven power centers called chakras. The chakra system is [...]

This guided meditation led by Mikey Star is designed to charge each chakra by visualizing the colors associated with the seven chakras. Each time you practice charging your chakras, you will gain [...]

Episode 9 is here! Show Description: There is a food revolution happening right now! If you’re on the fence about choosing organic food over conventional, it’s time to get empowered with [...]

Episode 5 is here! Show Description: While not everybody suffers from sleep disorders, everybody should focus on how to improve their sleep because “everybody goes night night.” While the typical [...]

Episode 6 is here! Tune in to The EmPOWERment Couple every Thursday. Good health and wellbeing depend on a well-functioning lymphatic system. As such, detoxifying, boosting and activating the [...]

I discovered just how powerful meditation is for children, when my daughter found me in the last moments of meditating. I noticed that she looked a bit distraught, so I told her to join me. I [...]

I am a recovering insomniac. For the 60 million insomniacs out there in America, this isn’t an alumnus to be proud of. A poor night’s sleep is followed by a day feeling depleted, unfocused, [...]

This is a super simple recipe for making an organic DIY multipurpose cleaner. The reason we don’t buy conventional products from the store is that they contain a lot of chemicals that are [...]

This is a controversial topic. Ahead of the pandemic, we wrote this article to help those that don’t have good results from the seasonal flu shot and want to explore a flu season without an [...]