Food

Creator: I Am Zuri Prep Time: 20 min Cook Time: 30 min Total Time: 50 min Serving: 6-8   Ingredients: 5-7 large organic heirloom tomatoes, finely chopped 1 cup organic capers, rinsed 2 cups [...]

Getting in the kitchen with your children empowers your kids to make healthy food choices through hands-on learning. Your kids will learn about recipe ingredients, what food combinations they [...]

Creator: I Am Zuri Prep Time: 10 minutes Total Time: 15 minutes Serving: 2 appetizer salads   Ingredients: 1 firm ripe organic avocado 6 cups organic watercress leaves (2 large bunches [...]

Creator: I Am Zuri Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Serves: 1 1/2 dozen cookies Ingredients 3 cups organic almond flour 1 organic pasture raised egg (for vegan [...]

Creator: I Am Zuri Prep Time: 2 minutes Total Time: 5 minutes Serving: 2 servings   1 cup chilled organic plain whole milk yoghurt Pinch of ground organic cardamom, or to taste 1/4- 1/2 cup [...]

Creator: I Am Zuri* Prep Time: 10 minutes Total Time: 60 minutes Serving: 5 servings   Ingredients: 1 ½ cup organic orange or red lentils ½ tsp organic ground turmeric (or 1/4 tsp fresh [...]

It’s date night! You are dressed from head to toe and ready to gaze at your gorgeous guy from across the table. Within minutes of being seated, you’re enjoying your first sip of wine [...]

Why I Eat Fresh Food? Nature already has nutrition figured out. So when eating food, I like to trust nature over chemists. Simply put over-processing your foods greatly reduces the nutrients [...]

Creator: I Am Zuri Prep Time: 5 minutes Cool Time: 4 hours for vegan option, 0 for dairy option Total Time: 5 minutes for dairy option, 4 hours and 5 minutes for vegan Serving: 1 serving   [...]