Good Grief: A Year Of Firsts

Season 3, Episode 3 Show Description: “He who has no time to mourn, has no time to mend.” John Donne. Oh how John’s words have rung true during the 20’s. A shout out to all who have lost family [...]

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Grind, Polish, Shine

Season 2, Episode 1: Show Description: Just for perspective, your diamond ring, quartz decor, and the micro-crystals that allow your cell phone to work, were once just a rock buried in the dirt. [...]

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Vacationing Over Vacating

There are some who believe that taking time off is a sign of weakness…to those I say, “To be balanced in life is the sign of ultimate strength.” The EmPOWERment Couple is back again for Season 3 [...]

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It’s Our Anniversary

Season 2, Episode 10 Show Description: Spring is the perfect time to reflect on the past and plan for the future. Whether you are planting a garden, creating an empowering habit, or setting off [...]

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Positive Perspectives Are Everything

Season 2, Episode 9! Show Description: Is your cup half empty or half full? Regardless of your perspective, there is always more than one to be had. So, it comes down to a choice, and The [...]

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Alleviate Stress With Adaptogens

Season 2, Episode 8 is here! Show Description: Says the great Stephan Hawking, “Intelligence is the ability to adapt to change.” We live in an ever-changing, hyper-stressful world, therefore we [...]

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Sound Medicine: Tuning into Health

Season 2, Episode 7 is here! Show Description: There is no better sound than the song of a healthy body. When all of our precious organs are happy, they resonate with their own unique vibration. [...]

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Good Grief

Season 2, Episode 5 is here! If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway [...]

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