Organic Beautifying Rose Tea

Rose tea is one of the best herbal teas to add to your beauty rituals. If you’re looking to detox some weight or maintain your healthy figure this is a great tea to use. Rose tea has many benefits that relate to beauty including skin, gut, nail, and hair health due to the high antioxidant properties. Antioxidants are compounds that help combat the effects of free radicals. If you’re looking to extend your beauty, antioxidants must become your best friend. Learn more about tea in our podcast, “What’s The Tea?”

Rose tea is rich in polyphenols, such as gallic acid, anthocyanins, kaempferol, and quercetin. Polyphenols are micronutrients that we get through certain plant-based foods. All roses are edible and can be used in tea, but some varieties are sweet and delicate while others can be more robust or bitter. I prefer to make the tea from what I have on hand. In some cases, it’s fresh petals from my yard. You don’t want to steep store-bought flowers because they likely contain harmful chemicals used to grow the roses.

Creator: I Am Zuri

Prep Time: 2 minutes

Total Time: 10 minutes

Servings: 2 servings


2 cups Organic Fresh Rose Petals


1 Tablespoon Organic Dried Rosebuds

3 cups warm water

Sweeten to taste with organic manuka honey or organic maple syrup


When you’re making tea from fresh petals, you need about 2 cups of washed petals. Add your fresh petals to water heated to 170 degrees for about 5 minutes. Once finished, strain the tea into cups and enjoy.

If you’re using dried petals or buds, place 1 tablespoon of either in a cup and steep them in water heated to 170 degrees for 15 minutes.

We recommend Rose Dose for the best quality roses for rose tea.

Alternatively, if you don’t want to try a DIY recipe just yet,  you can purchase clean organic rose tea at a BIG DISCOUNT from Organic India on Thrive Market. You can get 25% off plus a 30-day trial with this affiliate link.

If you want a nice rose tea as a gift you can buy “rose blossoming tea” from Mountain Rose Herbs here.

Get more DIY herbal infusions and teas on the Recipe page here.

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