Recipe: Organic Superfood Parfait

Creator: I Am Zuri Prep Time: 5 minutes Cool Time: 4 hours for vegan option, 0 for dairy option Total Time: 5 minutes for dairy option, 4 hours and 5 minutes for vegan Serving: 1 serving   [...]

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Behind the Song: Kryptonite

I wrote Kryptonite with Heather Jeanette Miley and Mike Krompass. The concept came from a phone conversation with Mike on my ride home from the studio late one night, after a session. We were [...]

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A Look Back On Glamour

What we put in our body has been in the headlines for years and years. Let’s be honest, you can probably still hear your Momma saying, “You are what you eat, so eat your veggies.” But how much [...]

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Organic Mediterranean Frittata

Creator: I Am Zuri Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Serving: 1 serving Ingredients: 1 tablespoon organic coconut oil 1 small red organic potato ¼ cup organic [...]

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